The light sleeper’s guide to snoozing while flying

Getting a good snooze on a plane is not easy, especially if you are a light sleeper. Here’s how you can stay relaxed and rested while up in the clouds.

Ready to sleep? Get into your pre-bed skincare routine

Keep your skin moisturised to counter the dryness of the cabin air and stay hydrated with a refillable water bottle in your seat pocket. Doing your night-timeskincare ritual will also help your body settle into a relaxed state. For an extra soothing touch, bring along a small bottle of essential oil or aromatherapy balm. For scents that promote restful sleep, consider lavender or eucalyptus oil.

When it comes to travelling, comfort is a must. Sometimes it means packing the right essentials to keep you feeling your best on a long-haul flight. Sometimes it means being prepared for the unexpected as last-minute travel disruptions are becoming a norm.

With Great Eastern’s TravelSmart Premier plan, you can breeze through unexpected delays, rerouted landings or missed connections without getting strandedor spending a hefty sum out of your pocket. Coverage includes up to S$15,000 coverage against flight cancellations, baggage loss, and other inconveniences!