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TCM-approved recipe for optimal digestion

By Dr. Diana Goh, in collaboration with NovaHealth TCM Clinic

29 Oct 2024
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TCM-approved recipe for optimal digestion
  • Fad juice cleanses are approached with caution in the world of TCM, especially when used for an extended period of time.
  • According to TCM principles, too much cold foods like juices can cause dampness accumulation inside your body and weakens digestion.
  • Opt for a detox tea, which can remove toxins, promote better gut health and strengthens immunity.

Find out more about the Great Eastern Rewards Health Series here and remember to enhance your journey with a health insurance coverage.

Dr. Diana Goh
Dr. Diana Goh
Physician
Singapore College of Traditional Chinese Medicine
Health insurance
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